The Pilates House – Related Articles

This Isn't a Dress Rehearsal

May 07, 2026 04:04PM

In honor of Maternal Mental Health Month, we created a guide to help moms care for themselves through every stage of motherhood, from physical and mental wellness to friendships, toddler years, and connecting with teens.

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5 Reasons to Fall in Love with Pilates

Sep 09, 2025 11:41AM

Sponsored Content Fall in love with Pilates at The Pilates House in Zachary with 5 key benefits, including strength, flexibility, posture, and stress relief. New clients receive one free class with the purchase of a 10-pack, making now the perfect time to start.

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WBRZ to Feature Zachary in a Weeklong Series

Jul 24, 2025 12:15PM ● By Jen Gennaro

Reporters and cameramen have been filming all over town; coverage will culminate in a live report from the Really Hot Air Balloon Festival on August 8.

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The Workout Everyone’s Talking About

Mar 27, 2025 12:57PM

Sponsored Content Why Reformer Pilates is Your Strength Game-Changer

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Stronger Every Day

Feb 24, 2025 12:19PM

Sponsored Content Now is the perfect time to start Reformer Pilates.

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Finding Mind-Body Connection Through Pilates: Meet Ashton Dearman

Jan 27, 2025 10:12AM ● By Lauren Pope

Sponsored Content Seasoned Pilates instructor Ashton Dearman helps clients forge deeper mind-body connections through mindful movement techniques and personalized progression at The Pilates House in Zachary.

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5 Reasons Reformer Pilates is the ULTIMATE Cozy Girl Workout

Dec 11, 2024 02:48PM ● By Jen Gennaro

Sponsored Content Cozy girls don't run. And we def don't do burpees.

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Today is Small Business Saturday!

Nov 30, 2024 08:41AM

Support Local and Shop Small in #Z!

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Find Pain Relief and Improved Mobility Through Pilates

Oct 17, 2024 09:38AM

Sponsored Content Anna Swim credits The Pilates House and instructor Courtney for her improved strength, balance, and overall well-being, highlighting the accessibility and benefits of Pilates for people of all ages and abilities.

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The Pilates House Helps Restore Mobility and Balance

Aug 20, 2024 10:33AM ● By Jen Gennaro

Use our code for 50% off your first class!

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The Creatives: Courtney Stalder

Jul 22, 2024 01:30PM ● By Jen Gennaro

Courtney Stalder, the vibrant fortysomething owner of The Pilates House in Zachary has turned fitness into an art form at her bohemian studio.

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