Health+Wellness | Porch & Parish

Health+Wellness

Last Updated: May 05, 2025 11:21AM • Subscribe via RSS • ATOM

Americana YMCA Leads the Way in Lifesaving Swim Education

May 05, 2025 11:21AM ● By Lauren Pope

Sponsored Content With support from schools, the CDC Foundation, and local partners, Zachary’s Americana YMCA is helping second graders learn vital water safety skills—building confidence in the pool and shaping global drowning prevention efforts.

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World Purple Day: What to Do If Someone You Love Has a Seizure

Mar 26, 2025 10:25AM ● By Lauren Pope

On World Purple Day, learn essential seizure first aid tips and insights from a parent whose child was recently diagnosed with Benign Rolandic epilepsy.

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Surviving Zachary's Record-High Pollen Season

Mar 25, 2025 01:10PM ● By Lauren Pope

With grass pollen at historically high levels in Zachary, here are essential tips for managing allergy and asthma flare-ups this spring.

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Stronger Every Day

Feb 24, 2025 12:19PM

Sponsored Content Now is the perfect time to start Reformer Pilates.

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Bleeding Gums Aren't Normal: What They're Telling You About Your Health

Feb 19, 2025 12:20PM ● By Ashley Evans

Sponsored Content Z Dentistry's Dr. Anh gives expert insight on why bleeding gums shouldn't be ignored.

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Baton Rouge Orthopedic Clinic Brings MyChart to Zachary for a More Connected Healthcare Experience

Feb 13, 2025 09:47AM ● By Lauren Pope

Coming March 1, 2025: A New Way to Manage Your Health

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HEART MONTH: PLAN AND PREVENT WITH CIS

Feb 01, 2025 12:21PM ● By Press Release

In honor of American Heart Month, the Cardiovascular Institute of the South (CIS) is raising awareness about the prevalence of cardiovascular disease and the importance of prevention.

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Healing Steps for Those Who’ve Marched for Us

Jan 27, 2025 11:02AM

Sponsored Content Visit Louisiana Foot and Ankle Specialty Center for specialized foot and wound care for veterans.

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Cheated On and Overcoming: A Virtual Group for Women’s Healing

Jan 14, 2025 12:29PM ● By Lauren Pope

A new 11-week virtual therapy group from Bent Tree Counseling offers Louisiana women a confidential space to heal from betrayal

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January is Human Trafficking Awareness Month

Jan 13, 2025 12:27PM ● By Lauren Pope

Know the signs to help identify victims.

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We Eat A Credit Card's Worth of Plastic Every Week

Jan 07, 2025 09:21AM ● By Jen Gennaro

If one of your resolutions is to make a positive impact on the planet, small changes to reduce microplastics can make a big difference.

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Introducing the World's First Sterile CBD IV

Nov 07, 2024 12:45PM

Sponsored Content IV MD is now offering this exclusive CBD treatment right here in Zachary!

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Save a Limb, Save a Life

Nov 06, 2024 12:36PM

Sponsored Content Diabetic limb care is crucial for individuals managing diabetes, especially in the colder months. Dr. Kyle Lindow offers some prevention tips to maintain optimal foot health.

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Managing Election Anxiety with Dr. Rikki Permenter

Nov 04, 2024 09:20AM

It's intense out there. You're not alone!

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Find Pain Relief and Improved Mobility Through Pilates

Oct 17, 2024 09:38AM

Sponsored Content Anna Swim credits The Pilates House and instructor Courtney for her improved strength, balance, and overall well-being, highlighting the accessibility and benefits of Pilates for people of all ages and abilities.

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